The Other Side of Food
To think that food is just calories or energy is a mistake. Food contains information that talks to our genes, turning them on or off and affecting their function moment to moment.
Food is the fastest acting and most powerful medicine you can take to change your life. Think of your genes as the software that runs everything in your body. Just like your computer software, your genes only do what you instruct them to do with the stroke of your keyboard.
The foods you eat are the keystrokes that send messages to your genes telling them what to do—creating health or disease.
Imagine what messages you are sending with dead flesh, some junk food, large fries, and cola. Then consider what messages you might send instead with things organic and vegetative.